Adam ondra weight height 13b) came a year later. 6 Alfian Muhammad Fajri 166 5′ 5″ 59 130 21. Who is Adam Ondra Dating? According to our records, Adam Ondra is possibily single & has not been previously engaged. Height: 186 cm (6 ft 1 in) Weight: 70 kg (154 lb) Spouse: Iva Ondra: Children: 1: Website: adamondra. Mar 28, 2022 · Ondra has over 180 ascents of 9a, or harder, to his name and is one of the only climbers to currently achieve the grade of 9c (5. Height: 186 cm: Weight: 70 kg: Hardest May 2, 1993 · Height 185 cm: Weight 68 kilo: Feet size N/A: Does Adam Ondra smoke? No, never Caught Smoking: These Are The 60 Most Shocking Celebrity Smokers: Does Adam Ondra have a tattoo? No These 50 Celebrity Tattoos Went Horribly Wrong: Fitness, workout and diet: Adam's diet is based on Chinese medicine. Method #2: Difference Between Wingspan & Height. He is 26 years old right now, 6’1” and weighs a twiggy 150 pounds (68 kg) (BMI of 19. For this second method, you simply subtract arm span minus height. 7 Silence—The Story of Adam Ondra and the World's First 5. 2 Domen Skofic 176 - 62 - 20 Romain Desgranges 174 - 57 - 18. With achievements like that, few can argue that Ondra is one of the most accomplished rock climbers of Feb 17, 2013 · We would like to show you a description here but the site won’t allow us. There is no timestamp on the profile (relevant because Jenft is only 20, so old articles could list height before he reached his adult height), but it does refer to results from 2023, so it would appear to be up to date. And not much has changed in the years since, with Ondra still as Height and weight numbers are a bit ridiculous in sports because they are so unreliable and inaccurate. Height: 186 cm: Weight: 70 kg: Hardest Adam Ondra– Adam is a Czech professional climber. Apr 27, 2025 · For example, Kai Lightner is 75 inches tall and has an arm span of 82 inches: 82/75=1. This article explores his physical attributes and personal journey. 78 m) Weight: approx. HEIGHT 6′ 1″ AGE 31 APE INDEX +. Ondra has been climbing at an elite level for a long time now and his natural ability coupled with massive amounts of experience and strength make him the best rock climber ever. He was born on the 5th of February 1993 in the Czech Republic. Adam started climbing when he was about three years old, and his talent became evident very soon. Furthermore, when it comes to overall body measurements, the number ranges have yet to be revealed. As of December 1, 2023, Adam Ondra’s is not dating anyone. In 2014, he won the World Championship titles in both lead climbing and bouldering. Ondra is often referred to as the world’s strongest climber. See Adam Ondra Net Worth, photos,Age, Height, Weight,relationships, milestones, awards, social media,filmography, and more!! Aug 15, 2024 · Adam Ondra is a renowned Czech rock climber specializing in both lead climbing and bouldering. 6 – 73. 15a route on his very first attempt, here’s why the 26 In words. Feb 5, 1993 · Adam Ondra (born February 5, 1993) is a Czech professional rock climber, specializing in lead climbing, bouldering, and competition climbing. You can also watch Ondra in Season 5 of Reel Rock, which follows the world’s best climbers. Onsight of his first 7c+ (5. 15c (9b+)—Chris Sharma and Adam Ondra—but Ondra has redpointed three routes at the grade: Vasil Vasil at Sloup in the Czech Republic; La Dura Dura, the world’s first 15c, bolted and repeated by Chris Sharma at Oliana, Spain; and Change, a route Ondra developed himself at Norway’s Flatanger Cave. Nov 2, 2023 · It was first ascended by Adam Ondra who has an ape index of 187cm. His YouTube channel has become a hub for climbing enthusiasts, featuring collaborations with legendary climbers like Adam Ondra and Alex Honnold. This is an exceptionally large ape index, especially compared to Adam Ondra who is very close to a neutral ratio: 73. 4 in 187 – 186 cm = +1 cm. Jan 24, 2011 · In reply to glennofsheff: just seen this thread-i vary between about 10stone 10 and 11 stone 4 and pretty much always climb at my best when im nearer my upper weight so i would say if your a healthy weight for your height then its not really a problem. Feb 23, 2020 · Adam Ondra: 185: 68: 2: Piotr Schab: 173: 58: 3: Jonathan Siegrist: 167: 58: 4: This is the same for height and weight, which could lead one to argue that as you Being outside of this average height bracket doesn't mean you're too shirt/tall. 15 climb, the world’s hardest flash. Adam is very attractive and has a wonderful personality. IFSC - Climbing World Cup (B) - Salt Lake City (USA) 2021. 09. Feb 9, 2017 · Wie groß oder schwer ist dieser und jene Kletterer? Hierbei handelt es sich um oft gestellte Fragen, wie die Suchbegriffe zu unserer Website beweisen. In 2001 (at age 8), he onsighted his first 7b+ (5. obviously like everyone else im known to comment that i would climb font 8b+ if i weighed 8 Adam Ondra is a sport climber who has competed for the Czech Republic. no matter if you are 190cm tall and 70kg Adam Ondra or Mar 14, 2022 · Adam Ondra (February 5, 1993) is a Czech climber who has received acclaim both for his prolific and hard sport ascents on rock and his competitive career on plastic. Anything over 100% of body weight is elite finger strength, but the highest readings measured (that I’m aware of) are in the range of 130% to 140%. 12c). Jan Hojer is also 6'1" but weighs 171 lbs. 186 cm (6' 1") Hometown Adam Ondra published a book in 2019 that inspires fans and gives a very personal insight into the life of the exceptional climber. Angy Eiter who became the first woman to climb the route and the first female to climb a 9b has an ape index of 158cm. At the age of 28, he has climbed more 9a-and-harder routes than anyone else (at least 142 routes rated 5. His strength to weight ratio is a benefit to him. 2 in (186 cm) to 73. Relationships Record: We have no records of past relationships for Adam Feb 5, 1993 · Height 185 cm Weight 68 kg Arm Span 187 cm Current Team Český horolezecký svaz Birthday February 5, 1993 Age 32. 4 Chris Sharma 183 6′ 0″ 75 165 22. He competed at the 2020 and 2024 Summer Olympic Games. These climbers aren't good because of their height, they're good because they've put in thousands of hours of work. 8). Mar 17, 2024 · Height: approx. Nov 24, 2018 · Adam Ondra has really strong fingers; but not the strongest. This is taken from the quarter finalists of the Olympics in 2021. 14d or harder), including the world's hardest and the only 9c (5. Adam Ondra’s net worth is estimated to be between $1 and $5 million. Jul 25, 2024 · Height 6′ 5″ Age 43 (1972–2015) Ape Index Unknown Nationality American Dean Potter was one of the most daring and influential figures in the world of rock climbing and adventure Apr 6, 2019 · To Olympics, there are many days yet to come. Feb 6, 2023 · How many times did Adam Ondra win World Cup? Adam Ondra won three gold medals in Lead Climbing, three gold medals in Combined Climbing, and one gold medal in Bouldering. Jan 26, 2022 · Search ‘Adam Ondra,’ and you’re bound to find hundreds of videos, including Ondra climbing Silence, the world’s hardest route, and a recent 5. 2 = +0. The climber is approximately 6 feet and 1 inch tall. He says his ideal weight for lead is around 70kg nowdays and more like 72kg for Bouldering Adam Ondra was born on 5 February 1993 in Brno, Czech Republic. As we can see with the subtraction method, Adam Ondra’s ape index is just slightly positive; it’s certainly not exceptionally high! The 10 climbers with the most V15 and harder sends are all relatively short, with the notable exception of Adam Ondra, who is the tallest at 185 cm. 15d. While weighing 70kg. in general having a more developed upper body and less developed lower body is probably useful to a degree. 7 Sean Mccoll 169 - 60 - 21 Stefano Ghisolfi 170 - 57 - 19. Jun 3, 2024 · Adam Ondra [born on February 5, 1993] is a famous professional rock climber from the Czech Republic. He does bouldering and lead climbing and is considered the best lead climber alive. Brought to you by Magnus Midtbø. Alex tested at 132% of body weight = 57kg x 1. Transition to Content Creation. Jul 29, 2019 · Get to know Adam Ondra, one of the world’s best climbers From his first ascent of the world’s hardest route, at 5. 15d - 2018 - by Bernardo Giménez - Produced by AO Production s. Height: 186 cm: Weight: 70 kg: Hardest Honestly, I think for hard bouldering especially, it can be easy better to be in the 5'7" - 5'10" range. But medal or no medal, Adam Ondra still just "lives to climb", and climbs to "feel alive". He is an actor, known for Change (2014), Reel Rock (2016) and Reel Rock 8 (2013). 52 Kg: Body Measurements: NA: Bra Cup Size: 34 C: Eye Color: Adam Ondra is a well-known Czech professional rock Height: 6 ft 0 in (183 cm) [2] Weight: 165 lb (75 kg) [2] Spouse: Jimena Alarcón: Website: www. 12. “There’s definitely no point in testing strength,” says Adam. What also stands out is Adam’s long neck. Ondra is also producing his own video series about qualifying and competing in the 2020 Summer Olympics, released on YouTube, called Road to Tokyo . Ondra is a three-time World Cup winner. If there is any information missing, we will be updating this page soon. 4 Jan 18, 2025 · Known for his meticulous technique and physical prowess, Ondra has climbed some of the most challenging routes in the world. Reply. Adam Ondra has specialized in lead Height: 6 feet 1 inches (1 Because Ondra isn't into the sort of height that negatively affects a lot of climbs so being super light and tall is probably an advantage. Adam Ondra Climbing (Source Adam ondra is 6'1" and weighs 150lb. Obviously every size has pros and cons but as a 6'3" mid build dude I often feel like on steep crimps and board climbing especially I would sacrifice a little reach to have less weight and length. He is considered the strongest climber in the world by some. 15d). By thirteen, his prodigious talent was obvious for all to see as he scaled 5. We’re currently in process of confirming all details such as Adam Ondra’s height, weight, and other stats. Formula: arm span – height. Adam Ondra is 6 foot 1 inch Adam Ondra is a Czech professional rock climber who began rock climbing in his childhood. Regardless of your height, the key to improving is not avoiding the challenges that don’t suit you. Adam Ondra is a male climber from Czechia who has bouldered up to 9A, sport climbed up to 9c and trad climbed up to E12. Height: 186 cm: Weight: 70 kg: Hardest Aug 3, 2021 · Ondra was born in 1993 to climber parents and from an early age his life revolved around the sport. What is the highest grade of climbing of Adam Ondra? The highest grade of climbing of Adam Ondra is Redpoint 9c (5. His eyes are brown, and his hair is black in color. In general, height is not a limiting factor for climbing 5. 14d/9a – a difficulty level reserved for elite climbers. Hard, steep bouldering becomes more like gymnastics. Height. His one-hand peak finger force (measured on a 20mm hold) is approximately 110% of his body weight. 3 Aleksei Rubtsov 178 5′ 10″ 63 139 19. 15d), Silence. being tall or Jun 7, 2016 · To date, only two humans have climbed 5. Height 186 cm . He was the first to reach this benchmark with the ascent of Change in October 2012. Mar 8, 2025 · Weight: 70 kg (154 lb) Height: 186 cm (6 ft 1 in) Net Worth: $3 million: Czech rock climber Adam Ondra is a 5-time World Championship winner—3 titles in the What is the Ideal Height for Climbing? For a male climber, it seems the ideal height is anywhere between 5’ 6” and 6’ 1”. 2 Sebastian Halenke 177 - 65 - 20. Adam Ondra is 186cm (6'1") and he's one of the best climbers to have ever lived. 85 m). 2021-05-23 Sep 7, 2017 · So Adam Ondra can pull himself plus 84 kg more. Ondra is the only male athlete to have won World Championship titles in both disciplines in the same year (2014) and is one of the two male athletes Adam Ondra. Jan 6, 2025 · Created by: Adam Ondra 2025/01/06. Adam Ondra is a professional Czech Feb 13, 2024 · Adam Ondra Height And Weight. 32 = 75kg Adam “tested” at 112% of body weight = 68kg x 1 Athlete height - weight - BMI Adam Ondra 185 - 67 - 19. com: November 21, 2016 - Redpointed by Adam Ondra in 8 days Climber Height (cm) Height (ft/in) Weight (kg) Weight (lbs) BMI Adam Ondra 185 6′ 1″ 70 154 20. 6′ 1 Ondra has reigned supreme at some point in lead, bouldering, and combined, but his more traditional skillset means he should have more chance of getting in the medals at Paris 2024 - when sport climbing will be split into speed climbing and bouldering/lead. Alongside his climbing accolades, Adam Ondra Height, weight, and athletic physique play a significant role in his success. 4in (+1 cm) NATIONALITY Czech Adam Ondra Height Adam Ondra stands tall with a height that perfectly complements his climbing style. 01. Jan 22, 2025 · 2. Height: 185 cm: Nationality Dec 1, 2006 · Also, googling Paul Jenft height yields only one other relevant result, which says he is 186cm. Example: Using Adam Ondra’s example again, we subtract 73. Jan 5, 2024 · Adam Ondra height 5 feet 11 inches Adam weight Not Known & body measurements will update soon. Adam Ondra has a height of 6’1” (1. 6/73. I didn't have a look at high weight/height but I don't think any training instead I mean the weight for Ondra is three kilos out (he says he's at around71kg nowadays). Jul 21, 2021 · Adam Ondra, who is from the Czech Republic, is the rare climber who has ascended to the highest levels in the sport’s two arenas: outdoor climbing and competition climbing. His unrepeated route Silence in Flatanger, Norway, is the world’s first (and currently only) proposed 5. 73. 8 Ramón Julian Puigblanque 158 - 48 - 19. Jan 8, 2020 · In general, I think that being tall is still an advantage at least up into 5. Excerpt. chrissharma. 2=1. A vast majority of those days will be spent on training. He also belongs to the exclusive group of 7 climbers who have climbed 9b+. 9 Gautier Supper 178 - 64 - 20. Ondra put out a video explains his body composition and how his weight varies quite a bit over the course of his training cycle and depending on what he is training for. If you any have tips or corrections, please send them our way. Height weight matters but the range of weights in which people can perform at an elite level (assuming we're talking mostly about lean muscle mass) is probably a bit wider than people would've thought like a decade or two ago. It just might mean you have a harder time. Aber auch Jürgen Reiß von powerquest. I have to break it to you, but your height isn't what is holding you back. 13 territory and as Mark says, Adam Ondra is over 6 foot. What does my regular training day look like? You will Adam Ondra’s height and weight. cc stellt… Mar 13, 2021 · Adam Ondra is a male climber from Czechia who has bouldered up to 9A, sport climbed up to 9c and trad climbed up to E12. com: Climbing career; and passed it on to Adam Ondra Climbing online courses taught by the most iconic climbers and world’s best coaches. 15d), On-Sight 9a (5. In 2017, Magnus retired from competitive climbing to focus on his passion for sharing the sport with others. 9 Alex Megos 175 5′ 9″ 57 126 18. o. 5 ft 8 in (1. 13a) and redpoint of 8a (5. Less weight is supported by your feet, and reach becomes less of an advantage. Nov 1, 2023 · Adam Ondra’s Age, Height, Weight, and Body Dimensions Adam is really attractive and has a wonderful personality. Nov 4, 2019 · ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEAWhat is the best body type for climbing? Tall or short? Skinny or muscular?We dig into this a little bit more an Sep 9, 2021 · Adam Ondra is a male climber from Czechia who has bouldered up to 9A, sport climbed up to 9c and trad climbed up to E12. Sep 14, 2018 · The almost 190 centimetres tall Adam Ondra is an oddity in his sport: most sport climbers are shorter and quite thin except for their well-defined muscles. That is a significantly shorter ape index than Ondra, but Angy didn’t let her height and ape index stop her from making history. At approximately 6 feet 1 inch (185 cm), his stature allows him a significant reach advantage, crucial for conquering complex routes that require extensive Jul 9, 2021 · Adam Ondra is probably the best climber in the world, having pushed the max climbing grade up not once but twice. Salt Lake City. 5 Alberto Ginés López 169 5′ 7″ 58 128 20. 14d), and Bouldering 8C+ (V16). 15d, to climbing a 5. Adam Ondra Height. In 2013, Rock & Ice described Ondra as a prodigy and the leading climber of his generation. 6 in (187 cm). Weight 70 kg The table below shows the large number of routes graded or more ascended by Adam Ondra in about 16 years, from August 2, 2002 (when Oct 18, 2022 · Method 2: arm span minus height. r. However, strength and your BMI matter quite a lot for climbing harder grades. 6 Jakob Schubert 175 - 64 - 20. ipvpt qzk ghfu uhkzji bbaqkv xcpxgeo bfojzf yfbj fape feduqec