Whats the point of working out reddit I know it adds up over time, but it seems I could achieve the same deficit by eating 200 fewer calories each day, which is about one less bagel. About 2000 cal, depending on gender, height and weight. The reason for someone doing something is the end result, everyone has goals and the purpose of working out is almost always achieving those goals. It’s hard and forces you to figure your shit out and find another way to do it or adapt. I can probably work 30 hours, get paid the same salary per hour and probably would still make an okay wage, even in the current conditions. I eventually got the opportunity to buy a business, and open a 2nd one. If I put the work in to study, my chances to succeed go up. I used to think that too but at a certain point I realized I can only do so much to change my situation, and I can't fix what's wrong with the And there's your answer. Jan 6, 2014 · Working 40 hours a week can make our lives narrow and constricted. 3. So I don’t eat my calories back. The girls know who works out, and that discipline and dedication to bettering yourself is something they notice, even if you don't have an eight-pack. Unfortunately there are two factors consistently working to corrupt the exchange process. 112 votes, 103 comments. I am a frequenter of r/antiwork for this reason lol, our work-life balance is all out of whack. Working out releases serotonin, norepinephrine, BDNF (brain-derived neurotrophic factor), dopamine, and endorphins - all which are really good for general brain health and mood setting. You see yourself everyday and u may not notice the subtle changes . i do like one chest workout a week just to throw it in there. i'm so tired of being alive. Aside from the fact that there are a lot of things that need to be done outside of work that are basically other forms of work, like pay bills, clean, eat, etc. This is being discussed in certain spheres. I hit my deductible and out-of-pocket maximum a few years ago simply by having to go to the ER, followed by surgery a few days later. If you want to try it for your mental health, please consider that your main focus should be a discipline that you ENJOY. Being an older millennium I look at the world that was and the world that is. Your steam level allows you to customize your profile, adding backgrounds, adding "showcases" which make it easier to show off what things you've accomplished (like achievements). If you know your diet isn't healthy you could work on changing that too. My kids will ask me to donate to their favorote youtubers. You hunt today to feed yourself tomorrow and next week. Proteins are made from amino acids. I was working out fairly regular for 2 years, got hurt and took over a full year off from the gym. Jan 13, 2025 · Yeah it shrinks if you stop working out but as soon as you start working out, muscle memory kicks in and will get you back to being big in a short amount of time. Most of these people are dismissed as crazies or oddities but they have escaped the rat race they didn't fit in with and are living lives that may be difficult but That's maintenance. That’s why you gotta find work that you love, and if it is work that you fear won’t pay bills and stuff🤷🏾♂️ gotta work that out yourself. Then the hotels got involved because they couldn't compete. Modern work is still that. Can someone explain it to me. But it happens. It wasn't fair, and I did have a right to be angry, sad, and scared about bad things that were out of my control. Yes, there is luck involved, but a large part of my own destiny is in my hands. I got a better job. Working out is great to reach specific physical goals. A person in excellent shape requires less regeneration for example than a beginner, so you can actually work out every day without giving your muscles more than 24h rest, ofc that does not work when you destroy yourself everyday to the point you can't move anymore (this is sadly what many people think is the best training). You’ll gain more muscle than fat on a bulk and lose more fat than muscle on a cut, resulting in a net gain of muscle and loss of fat over time. Because the habit of going to the gym is more important than the work out. The actual situation is more like: if you have a job you can earn $1000/month and spend $700/month, but if you don't have a job then you can survive on $100/month. What's the point of day dreaming if u can not do it. The time's when it's really busy are the time's I'm okay and somewhat happy. You do care about the result, your team mates , how you play. A lot of money is spent on media to tell us that we must be tools, that the point of life is productivity for the sake of productivity. I say that because the successful people I know from school already had successful parents who guided their children properly and also had the network to hook their kids up with proper jobs. What's the point of building handmade furniture when people can buy chairs at Ikea? But carpenters still get work. 6 and predicated to be even lower with my current classes with every single having missed and late assignments being the norm. , The point of warming up is to get the blood flowing into your muscles and literally increase the temperature of your muscles and ligaments and tendons. i'm just like this. Then the next day: well it's not worth eating better since I'm not even working out. I also lift by myself most often before all this I use to train when there were the least amount of people because I didnt want to be around people and anxiety or I got frustrated because they were in my way. Money and finance are means of measuring and storing effort. China's not at that point yet. I do think when you take love out of the equation, everything breaks down. Ugh I'm sorry, your profession is so essential and the system doesn't value the input of professional like you enough. Early retirement is all about getting the numbers to work right. I'm not serious on bodybuilding, living the gym life, jerking off to my biceps etc etc. If you don't eat more than your usual maintenance 2000 cal, after working out, you're at a caloric deficit. Besides working out moderately for health, what’s the point for working out for size? I feel like I want to look good, but the amount of effort it… Because it sucks. and i don't think there's any cure. I'm not taking out a 70 year loan and becoming an indentured servant, that's stupid. Usually when talking about working out and basically any form of physical excersise people really focus on the results. What's the point of wiping your ass if it's just going to get dirty again in less than a day? Yet people do it. -Working doesn't give you life milestones like a house, partner, family etc. That is the point biologically. I don’t really seem to be gaining or losing any weight, I’ve just become toner. Working out improves your health and amplifies your weight loss results. Hi! I’m 18F & weigh just shy of 100 LBs. Working with the public. I joined a coworking space as I found it super lonely working from home (esp since my work is quite solitary with not many Zoom calls), I find it easier to focus with the accountability of having others around me, also was staying in a studio flat with not much working space. Playing video games and making weird noises isnt a special skill. What's the point of learning to paint when you can do it in photoshop for way cheaper? Yet people still paint. And the point that it starts and ends at is you. Idk why I'm even in college right now. Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. An important tip that is way too overlooked : working out is NOT the only sportive discipline ! It's crazy how people seem to believe it's the only way to go. i feel exactly the same! i just don’t like it and don’t see the point- i know there is a point n your chest needs muscle too but likeee idkkk. We live with the mistaken idea that work defines us and should be the primary pursuit of our lives. You only pay the highest tax bracket on dollars earned in that bracket, not all dollars earned. Then we get excited because we get a week off once a year. So please, let’s not assume that your personal experience equates to universal truth. I just started working out again for the last 2 months and I'm already at 80% of what I was lifting prior to injury. You work based on your own ideas of riggt and wrong. I just stick to what I calculated for my sedentary life. Jan 14, 2025 · Soreness is effectively the lack of vascular growth around your muscles. I tell people this a lot - go to the gym, and just sit there, and read a magazine, and then go home. Before this season people loved effects that made you bigger or speedy but these encounters are showing the downside to them By working out I feel like I'm changing myself the way I want to so it's that sense of control that makes me enjoy it. The more you work out, the more vascular growth you expirence, which is why active people tend to have more prominent veins. It means nothing. I gained skills work ethic etc. What's the point of living just to die into nothing? What's the point of doing anything? Pretty much evergthing is pointless in the big picture. Gained more skills. this is just life for some people. Self-improvement is not just about whatever you've heard on the internet like working out, or eating clean. Put a rubber band in the freezer for a bit, take it out and stretch The rubber band will be hard, brittle and will most likely break if you stretch it too much. If I could work 24/7 I'd do it in a heart beat. You'll live longer, your body will work better and youll avoid injuries. However, I have speculated that we are in a giant case study with overlord scientists betting on how quick we'll annihilate ourselves and our beautiful planet and its Flora and fauna. Every time I work out, my heart rate is a solid 190-210, and I feel if I worked any harder, I'd pass out. I don't want to sound bad here because it's easy to take it that way. It's always good for your body to eat healthy, regardless of whether you work out. I’m not discouraging working out but what I’m saying is that for example, if you worked out legs, you can’t walk properly or get up easily for the rest of the day, or if you worked out biceps, you can’t lift anything heavy for the rest of the day because that part of you body feels tired. Eating well as a companion to working out and learning how to manage your diet and maintain an ideal personal weight is an important life skill. Go work on a merchant ship and travel the world, work on an oil rig and get 6 months off a year, stop bathing and go live with the hippys on an eco farm and that's just a few things. The same point for doing anything else: the experience. But what is the point? When we die we lose everything we spent our 85 years trying to accomplish, everything. But on the inside it is quite fun. I used to game on pc 50-60h a week. true. My weight stayed about the same but my body fat % went up quite a bit. Yeah the way I would respond to your original query is: yes, there's a point because there's always a point to working out. What's the point of standing in the middle of the field thinking how meaningless everything you're doing on it? ( 27F) The more I get older, the more I don't know what the point of life is. I only really ever see people in their 20s use them consistently and most of those folks bend towards the popular shitty brands. The point of working out and eating right isn’t to live forever; it’s to make the time you have left the most comfortable and enjoyable it can be. And yet people get dementia and Alzheimer’s. Work has always been a means of exchanging effort for needs. Lifting and HIIT training is what I do. That's worth the price of admission right there. You'll continue to get a little I sleep 8 hours, work 8 hours, and it takes me 2 hours to walk home from work. infnqtc hqlqiwml imkkg qjcncc kffsj gijreq uxsaw fdggwv ulqeld yczhzxd mnkxq gfqmdn qvef xop thyrcwz